Manifest Wellness Blog
Cultivating a Sex-Positive Relationship
This blog explains principles of self reflection and exploration in order to create the fundamentals of a sex positive relationship.
Considerations for Friend Advisors
This blog highlights the importance of having trusted friends to confide in while also being mindful of the lens their advice may be coming from.
What does your reflection look like?
This blog discusses the importance of taking ownership of our narratives and how to empower ourselves to break free from limitations, overcome obstacles, and embrace personal growth.
Protecting your Peace
This blog discusses the importance of boundaries to foster individuality while also nurturing a healthy partnership.
Managing Your Inner Judge Judy
In this blog post, Diana discusses the importance of managing the judgement in our lives by taking the antidote of authenticity.
Are You Your Partner's Valentine?
I don’t know about you, but considering that Valentine’s Day is in a few weeks, it has served as a reminder that discounted chocolates will be available soon (who doesn’t love indulgences on sale?!) and also, there will be a higher likelihood that couples are doing a reflective inventory about the current state of their relationship. No matter what your beliefs are around this holiday and if you choose to celebrate, I thought it would be fun to share what a typical marital moment looks like for me and how it partially inspired this blog’s topic.